Insanity day three - Cardio Resistance & Power. I loved this intense workout. At some point I felt like I could not do it, but I made it, I did cheat a lil by taking extra water breaks =))))) I woke up sore today, surprise. I feel my abs every time I breathe in. I love the feeling.
Today is a cardio recovery day, it should be slower, I am very excited to stretch and relax tonight.
AND it is Friday! Happy Friday, everyone ;)))))))))
<3 <3 <3 <3
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